I FOSTER WARM, AUTHENTIC, SAFE, AND ACCEPTING RELATIONSHIPS THAT ALLOW PEOPLE TO CHANGE AND THRIVE
I HAVE HELPED MANY PEOPLE TO OVERCOME ANXIETY, DEPRESSION, Trauma, LOW SELF-ESTEEM, to LEARN TO REGULATE THEIR EMOTIONS, become more resilient and compassionate AND to BUILD STRONG, INTIMATE AND LOVING RELATIONSHIPS
COLLABORATIVE | PERSONALISED | CREATIVE
I CREATE HIGHLY INDIVIDUALISED FORMS OF PSYCHOTHERAPY AND COACHING BASED ON PROVEN SCIENCE, SOLID SKILLS, AND WIDE KNOWLEDGE AND EXPERIENCE
i have WORKed WITH leaders,artists,Executives, Academics and people from all walks of life TO HELP THEM gain clarity, find meaning, form good habits, cultivate new strengths and virtues, and effect deep and sustainable CHANGE in themselves and their communities
INSIGHT | EXCELLENCY | WISDOM
I AM AN EXPERT IN HELPING YOU FIND PURPOSE, PASSION, MEANING AND TO BECOME THE BEST VERSION OF YOURSELF
HEAL + FLOURISH
IT IS IMPORTANT WHEN STARTING A PROCESS OF CHANGE TOGETHER TO UNDERSTAND HOW IT WORKS AND WHAT YOU CAN DO TO MAXIMISE SUCCESS
BREATHE DEEPLY INTO YOUR BELLY.
LISTEN TO THE SOUND OF SILENCE.
LOOK AT SOMETHING BEAUTIFUL.