Bibliotherapy

Bibliotherapy, also known as Book therapy, is about reading and engaging with books and texts in psychotherapy, spirituality, religion, philosophy, neuroscience, literature and many other fields as a way to complement your psychotherapy and enhance the healing and flourishing journey. Book therapy is more than just reading; it’s about engaging with the material in a meaningful way. At times during our journey together, I might suggest books that might be relevant to your circumstances and the issues you are facing. Below, I have curated a small selection of books. I hope this is of help to you.

 
 

Book 1

coming soon

Book 2

coming soon

Book 3

coming soon